Understand your body. Embrace your cycle. Step into your strength.
In this personal coaching, it’s all about you and your body.
We take a close look at your cycle, your hormonal health, and any challenges you’re facing — whether you want to understand your cycle better, ease symptoms, or simply reconnect with yourself.
I combine modern health knowledge with Yoga, Ayurveda and practical tools you can integrate into your daily life.
For more clarity, more balance — and more trust in your own body.
HerPeriod 